A Guy that has a Large and Symmetrical Physique can Constitute Natural Attraction!

This is The Adonis Effect, Giving you the Perfect Body Proportions through the Adonis Index Workouts to give you that advantage of being attractive not just to the people around you, but also to gorgeous and beautiful women!

The Adonis Effect would also give your the right mental attitude to with your daily living and above average health and fitness!

Browse Articles About the Adonis Effect below…

How To Attract Any Woman

Adonis Index Effect

If you want to have sex with good looking women and not have them constantly being taken away from you buy other ‘better looking’ guys, you must be the guy she is more attracted to and more interested in having sex with. It is much easier to steal a girl away from a less attractive less muscular and less masculine man.

How Much of A Man Are You?

sexy couple

Taking care of the way you look, and more specifically the shape of your body will not only go a long way in boosting your overall attractiveness to women… it will also boost your confidence in yourself, help you carry better posture, and command respect from other men.

For Skinny or Average Size Guys: Building More Muscle Equals More Sex

Adonis Effect

Women find muscular men more sexually attractive.

Social psychology research shows that women will choose more muscular men for short term sexual partners, and have sex with them faster without a long dating period.

How To Workout Without Weights

Workout Without Weights

If you are new to working out the best way to start is actually without weights.

Starting without weights is best because you don’t need to invest in any workout equipment and you don’t need to pay any monthly gym membership. All you need is your body weight and some dedication.

How I Gained 10 Pounds in One Month

Arnold V Taper

First things first. There are many goals on why people would maybe want to hit on the gym, or just exercise. Some may fall into weight loss, “getting toned”, body building, strength training and much more. My goal for myself is to attain a 150 lb strong and symmetric body . Three goals right there,

Are You Her Fun Guy, or the Long Term Settle Down Guy?

Guys have a strong psychological preference for female beauty because an attractive body is a sign of fertility.

When it comes to what women find attractive we have been lead to believe that they focus less on physical attraction and more on things like

Beach Worthy Body

I’m skinny as hell and being frail is just a sad state for a person. I decided that I need to do something about it, and thus I again hit the gym.

The Three Measurement Conditions for Building a Perfect Body

Have you ever been curious on how we all can spot a person that just looks better? We can even recognize other shapes – a building or a sculpture that just looks “right” ? All people have an existing ability to recognize beauty when they see it, but few have ever stopped and tried to